:root{
  --bg:#EDE7DD;
  --bg-2:#E5DED2;
  --ink:#141210;
  --ink-soft:#4a453d;
  --stone:#C9BFAE;
  --line:#D8D0C2;
  --font: 'Open Sauce One', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0;}
html{scroll-behavior:smooth;}
body{
  background:var(--bg); color:var(--ink);
  font-family:var(--font); font-weight:300;
  -webkit-font-smoothing:antialiased; text-rendering:optimizeLegibility;
  overflow-x:hidden;
}
::selection{background:var(--ink); color:var(--bg);}
a{ color:inherit; }
img{ max-width:100%; display:block; }

.grain{
  position:fixed; inset:0; z-index:90; pointer-events:none; opacity:.035;
  background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='120' height='120'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2'/></filter><rect width='100%25' height='100%25' filter='url(%23n)'/></svg>");
}

/* ---------- NAV ---------- */
nav{
  position:fixed; top:0; left:0; right:0; z-index:80;
  display:flex; align-items:center; justify-content:space-between;
  padding:1.4rem clamp(1.25rem,4vw,3rem);
  height:68px;
  mix-blend-mode:difference; color:#EDE7DD;
}
nav .brand{ font-size:1.15rem; letter-spacing:.42em; font-weight:300; padding-left:.42em; text-decoration:none; display:flex; align-items:center;}
nav .brand img{ height:20px; width:auto; display:block;}
.foot-brand{ display:flex; align-items:center; }
.foot-brand img{ height:26px; width:auto; display:block;}
nav .links{ display:flex; gap:2.2rem; font-size:.72rem; letter-spacing:.22em; text-transform:uppercase;}
nav .links a{ color:inherit; text-decoration:none; opacity:.85; transition:opacity .25s;}
nav .links a:hover, nav .links a[aria-current="page"]{ opacity:1;}
@media (max-width:760px){ nav .links{display:none;} }

/* ---------- WRAP / SECTION ---------- */
.wrap{ max-width:1400px; margin:0 auto; padding:0 clamp(1.25rem,4vw,3rem); }
.wrap--narrow{ max-width:820px; }
section{ position:relative; }
.reveal{ opacity:0; transform:translateY(34px); transition:opacity 1s cubic-bezier(.16,1,.3,1), transform 1s cubic-bezier(.16,1,.3,1); }
.reveal.in{ opacity:1; transform:none; }

/* ---------- HERO (home, full-bleed) ---------- */
.hero{
  position:relative; min-height:100dvh; display:flex; align-items:flex-end;
  padding:0 clamp(1.25rem,4vw,3rem) clamp(2.5rem,7vh,5rem);
  overflow:hidden;
}
.hero__media{ position:absolute; inset:0; z-index:0; overflow:hidden; }
.hero__media img{
  width:100%; height:120%; object-fit:cover; object-position:center 30%;
  will-change:transform;
  filter:saturate(.92) contrast(1.02);
}
.hero__media::after{
  content:""; position:absolute; inset:0;
  background:linear-gradient(180deg, rgba(20,18,16,.28) 0%, rgba(20,18,16,0) 32%, rgba(20,18,16,.10) 68%, rgba(20,18,16,.62) 100%);
}
.hero__inner{ position:relative; z-index:2; color:#F3EEE4; max-width:1400px; margin:0 auto; width:100%;}
.hero .eyebrow{ font-size:.72rem; letter-spacing:.34em; text-transform:uppercase; opacity:.82; margin-bottom:1.4rem;}
.hero h1{ font-weight:200; letter-spacing:.005em; line-height:.98; font-size:clamp(2.9rem,10vw,8.5rem); }
.hero h1 em{ font-style:italic; font-weight:200; }
.hero__row{ display:flex; align-items:flex-end; justify-content:space-between; gap:2rem; flex-wrap:wrap; margin-top:1.6rem;}
.hero__sub{ max-width:34ch; font-size:1.02rem; line-height:1.55; font-weight:300; opacity:.9;}

/* ---------- PAGE HEADER (interior pages, shorter, no image required) ---------- */
.pagehead{
  padding:calc(68px + clamp(4rem,12vh,7rem)) 0 clamp(3rem,8vh,5rem);
  border-bottom:1px solid var(--line);
}
.breadcrumb{ font-size:.72rem; letter-spacing:.14em; text-transform:uppercase; color:var(--ink-soft); margin-bottom:1.6rem; }
.breadcrumb a{ text-decoration:none; color:var(--ink-soft); }
.breadcrumb a:hover{ color:var(--ink); }
.breadcrumb span{ opacity:.5; margin:0 .5em; }
.pagehead .eyebrow{ font-size:.72rem; letter-spacing:.3em; text-transform:uppercase; color:var(--ink-soft); margin-bottom:1.2rem;}
.pagehead h1{ font-size:clamp(2.4rem,6.4vw,5rem); font-weight:200; line-height:1.02; letter-spacing:-.01em; max-width:16ch;}
.pagehead p{ margin-top:1.4rem; font-size:1.08rem; line-height:1.6; color:var(--ink-soft); max-width:55ch;}

/* ---------- BUTTONS ---------- */
.btn{
  display:inline-block; border:1px solid rgba(243,238,228,.55); color:#F3EEE4;
  padding:.95rem 1.9rem; font-size:.72rem; letter-spacing:.22em; text-transform:uppercase;
  text-decoration:none; border-radius:999px; white-space:nowrap;
  transition:background .3s, color .3s, transform .2s;
}
.btn:hover{ background:#F3EEE4; color:var(--ink); }
.btn:active{ transform:translateY(1px); }
.btn--dark{ border-color:var(--ink); color:var(--ink); }
.btn--dark:hover{ background:var(--ink); color:var(--bg); }

/* ---------- INTRO / MANIFESTO ---------- */
.intro{ padding:clamp(6rem,16vh,12rem) 0; }
.intro p{ font-size:clamp(1.5rem,3.4vw,2.9rem); font-weight:200; line-height:1.28; letter-spacing:-.01em; max-width:20ch; }
.intro p span{ color:var(--ink-soft); }

/* ---------- PILLARS (image+text split rows) ---------- */
.pillars{ padding:clamp(2rem,6vh,5rem) 0 clamp(5rem,12vh,9rem); }
.pillar{ display:grid; grid-template-columns:1fr; gap:2.5rem; align-items:center; padding:clamp(3rem,8vh,7rem) 0; border-top:1px solid var(--line); }
@media(min-width:860px){
  .pillar{ grid-template-columns:0.9fr 1.1fr; gap:5rem; }
  .pillar--flip .pillar__media{ order:2; }
}
.pillar__num{ font-size:.72rem; letter-spacing:.24em; color:var(--stone); margin-bottom:1.3rem;}
.pillar h2{ font-size:clamp(2rem,4.6vw,3.6rem); font-weight:200; line-height:1.02; letter-spacing:-.01em; margin-bottom:1.3rem;}
.pillar p{ font-size:1.03rem; line-height:1.65; color:var(--ink-soft); max-width:46ch; margin-bottom:1.8rem;}
.pillar__media{ position:relative; aspect-ratio:4/5; overflow:hidden; background:var(--bg-2);}
.pillar__media img{ width:100%; height:100%; object-fit:cover; transform:scale(1.05); transition:transform 1.4s cubic-bezier(.16,1,.3,1); }
.pillar:hover .pillar__media img{ transform:scale(1); }
.taglist{ display:flex; flex-wrap:wrap; gap:.6rem; }
.taglist span, .taglist a{ font-size:.7rem; letter-spacing:.14em; text-transform:uppercase; color:var(--ink-soft); border:1px solid var(--line); padding:.5rem .9rem; border-radius:999px; text-decoration:none; transition:border-color .2s, color .2s;}
.taglist a:hover{ border-color:var(--ink); color:var(--ink); }

/* ---------- TREATMENT GRID (hub page) ---------- */
.tgrid{ display:grid; grid-template-columns:1fr; gap:1px; background:var(--line); border:1px solid var(--line); margin:clamp(3rem,7vh,5rem) 0; }
@media(min-width:700px){ .tgrid{ grid-template-columns:1fr 1fr; } }
.tcard{ background:var(--bg); padding:clamp(2rem,4vw,3rem); display:flex; flex-direction:column; gap:1rem; text-decoration:none; color:var(--ink); transition:background .25s;}
.tcard:hover{ background:var(--bg-2); }
.tcard__num{ font-size:.72rem; letter-spacing:.2em; color:var(--stone);}
.tcard h3{ font-size:clamp(1.4rem,2.6vw,1.9rem); font-weight:200; letter-spacing:-.005em;}
.tcard p{ color:var(--ink-soft); font-size:.95rem; line-height:1.6; max-width:42ch;}
.tcard__more{ font-size:.7rem; letter-spacing:.2em; text-transform:uppercase; margin-top:auto; padding-top:.6rem;}

/* ---------- JOURNEY (prep / consultation / day / aftercare) ---------- */
.journey{ padding:clamp(3rem,7vh,5rem) 0; border-top:1px solid var(--line); }
.journey h2{ font-size:clamp(1.8rem,3.6vw,2.6rem); font-weight:200; margin-bottom:.6rem; }
.journey > .wrap > p.lede{ color:var(--ink-soft); max-width:60ch; margin-bottom:2.5rem; font-size:1.02rem; line-height:1.6;}
.jgrid{ display:grid; grid-template-columns:1fr; gap:0; }
@media(min-width:860px){ .jgrid{ grid-template-columns:repeat(4,1fr); gap:1px; background:var(--line); border:1px solid var(--line);} }
.jstep{ background:var(--bg); padding:clamp(1.8rem,3vw,2.2rem); border-top:1px solid var(--line); }
@media(min-width:860px){ .jstep{ border-top:none; } }
.jstep__num{ font-size:.7rem; letter-spacing:.2em; color:var(--stone); margin-bottom:.9rem; }
.jstep h3{ font-size:1.15rem; font-weight:400; margin-bottom:.7rem; }
.jstep p{ font-size:.92rem; line-height:1.6; color:var(--ink-soft); }

/* ---------- BEFORE & AFTER (honest placeholder) ---------- */
.ba{ padding:clamp(3rem,7vh,5rem) 0; border-top:1px solid var(--line); }
.ba h2{ font-size:clamp(1.8rem,3.6vw,2.6rem); font-weight:200; margin-bottom:.6rem; }
.ba > .wrap > p.lede{ color:var(--ink-soft); max-width:60ch; margin-bottom:2rem; font-size:1.02rem; line-height:1.6;}
.ba-slot{
  border:1px dashed var(--line); border-radius:2px; padding:clamp(3rem,8vh,5rem) 2rem;
  text-align:center; color:var(--ink-soft); background:var(--bg-2);
}
.ba-slot strong{ display:block; color:var(--ink); font-size:1rem; font-weight:400; margin-bottom:.6rem; }
.ba-slot span{ font-size:.85rem; line-height:1.6; max-width:48ch; margin:0 auto; display:block; }

/* ---------- FAQ (AEO) ---------- */
.faq{ padding:clamp(3rem,7vh,5rem) 0; border-top:1px solid var(--line); }
.faq h2{ font-size:clamp(1.8rem,3.6vw,2.6rem); font-weight:200; margin-bottom:2rem; }
.faq-item{ border-bottom:1px solid var(--line); }
.faq-item summary{
  list-style:none; cursor:pointer; padding:1.5rem 0; font-size:1.05rem; font-weight:400;
  display:flex; justify-content:space-between; align-items:center; gap:1rem;
}
.faq-item summary::-webkit-details-marker{ display:none; }
.faq-item summary::after{ content:"+"; font-size:1.3rem; font-weight:300; color:var(--ink-soft); flex-shrink:0; transition:transform .25s;}
.faq-item[open] summary::after{ transform:rotate(45deg); }
.faq-item p{ padding-bottom:1.5rem; color:var(--ink-soft); line-height:1.65; max-width:65ch; font-size:.98rem;}

/* ---------- STATEMENT ---------- */
.statement{ padding:clamp(6rem,15vh,11rem) 0; text-align:center; border-top:1px solid var(--line);}
.statement h2{ font-size:clamp(1.8rem,4.4vw,3.4rem); font-weight:200; line-height:1.2; max-width:18ch; margin:0 auto; letter-spacing:-.01em;}

/* ---------- CTA ---------- */
.cta{ position:relative; min-height:78vh; display:flex; align-items:center; background:var(--ink); color:var(--bg); overflow:hidden; }
.cta--short{ min-height:auto; padding:clamp(4rem,10vh,6rem) 0; }
.cta__inner{ position:relative; z-index:2; }
.cta .eyebrow{ font-size:.72rem; letter-spacing:.3em; text-transform:uppercase; opacity:.6; margin-bottom:1.6rem;}
.cta h2{ font-size:clamp(2.4rem,7vw,6rem); font-weight:200; line-height:.98; letter-spacing:-.005em; margin-bottom:2.2rem;}
.cta--short h2{ font-size:clamp(2rem,4.6vw,3.4rem); }
.cta .btn{ border-color:rgba(237,231,221,.5); color:var(--bg);}
.cta .btn:hover{ background:var(--bg); color:var(--ink);}

/* ---------- ABOUT / CONTACT DETAIL BLOCKS ---------- */
.detail-grid{ display:grid; grid-template-columns:1fr; gap:3rem; padding:clamp(3rem,7vh,5rem) 0; }
@media(min-width:860px){ .detail-grid{ grid-template-columns:1fr 1fr; gap:5rem; } }
.detail-grid h3{ font-size:.72rem; letter-spacing:.22em; text-transform:uppercase; color:var(--ink-soft); margin-bottom:1rem; }
.detail-grid address{ font-style:normal; font-size:1.15rem; line-height:1.7; }
.detail-grid a.plain{ text-decoration:underline; text-underline-offset:3px; text-decoration-color:var(--line); }
.detail-grid a.plain:hover{ text-decoration-color:var(--ink); }
.hours-row{ display:flex; justify-content:space-between; padding:.5rem 0; border-bottom:1px solid var(--line); font-size:.95rem;}
.hours-row span:last-child{ color:var(--ink-soft); }
.map-embed{ border:1px solid var(--line); aspect-ratio:4/3; overflow:hidden; }
.map-embed iframe{ width:100%; height:100%; border:0; filter:grayscale(.4) contrast(1.05);}

/* ---------- FORM ---------- */
.form-grid{ display:grid; grid-template-columns:1fr; gap:1.4rem; max-width:560px; }
@media(min-width:600px){ .form-grid--2{ grid-template-columns:1fr 1fr; } }
.field{ display:flex; flex-direction:column; gap:.5rem; }
.field label{ font-size:.72rem; letter-spacing:.14em; text-transform:uppercase; color:var(--ink-soft); }
.field input, .field textarea, .field select{
  font-family:var(--font); font-size:1rem; padding:.85rem 1rem; background:var(--bg);
  border:1px solid var(--line); border-radius:2px; color:var(--ink); outline:none;
  transition:border-color .2s;
}
.field input:focus, .field textarea:focus, .field select:focus{ border-color:var(--ink); }
.field textarea{ resize:vertical; min-height:120px; }
.form-note{ font-size:.85rem; color:var(--ink-soft); margin-top:.5rem; }

/* ---------- BLOG ---------- */
.blog-grid{ display:grid; grid-template-columns:1fr; gap:2.5rem; padding:clamp(3rem,7vh,5rem) 0; }
@media(min-width:760px){ .blog-grid{ grid-template-columns:repeat(3,1fr); } }
.bcard{ text-decoration:none; color:var(--ink); display:flex; flex-direction:column; gap:.9rem; }
.bcard__meta{ font-size:.7rem; letter-spacing:.16em; text-transform:uppercase; color:var(--ink-soft); }
.bcard h3{ font-size:1.35rem; font-weight:300; line-height:1.3; }
.bcard p{ color:var(--ink-soft); font-size:.92rem; line-height:1.6; }
article.post{ padding:clamp(3rem,7vh,5rem) 0; }
article.post .post-body{ max-width:70ch; margin:0 auto; }
article.post .post-body p{ font-size:1.05rem; line-height:1.75; color:var(--ink-soft); margin-bottom:1.4rem; }
article.post .post-body h2{ font-size:1.6rem; font-weight:300; margin:2.4rem 0 1rem; color:var(--ink); }
article.post .post-body a{ text-decoration:underline; text-underline-offset:3px; }
.post-meta{ text-align:center; font-size:.75rem; letter-spacing:.16em; text-transform:uppercase; color:var(--ink-soft); margin-bottom:1rem; }
.post-title{ text-align:center; font-size:clamp(2rem,5vw,3.4rem); font-weight:200; max-width:22ch; margin:0 auto 1.5rem; line-height:1.08; }
.post-sources{ margin-top:2rem; padding-top:2rem; border-top:1px solid var(--line); }
.post-sources h4{ font-size:.72rem; letter-spacing:.2em; text-transform:uppercase; color:var(--ink-soft); margin-bottom:1rem;}
.post-sources li{ list-style:none; margin-bottom:.6rem; font-size:.92rem; }

/* ---------- FOOTER ---------- */
footer{ background:var(--ink); color:var(--bg); padding:clamp(3rem,7vh,5rem) 0 3rem; border-top:1px solid rgba(237,231,221,.12);}
.foot-grid{ display:grid; grid-template-columns:1fr; gap:2.5rem; }
@media(min-width:760px){ .foot-grid{ grid-template-columns:1.4fr 1fr 1fr; } }
.foot-brand{ font-size:1.6rem; letter-spacing:.4em; font-weight:200; margin-bottom:1.2rem;}
footer h4{ font-size:.7rem; letter-spacing:.2em; text-transform:uppercase; opacity:.5; margin-bottom:1.1rem; font-weight:400;}
footer a{ color:var(--bg); text-decoration:none; opacity:.82; display:block; margin-bottom:.6rem; font-size:.95rem; transition:opacity .2s;}
footer a:hover{ opacity:1;}
.foot-bottom{ margin-top:3.5rem; padding-top:1.6rem; border-top:1px solid rgba(237,231,221,.12); display:flex; justify-content:space-between; flex-wrap:wrap; gap:1rem; font-size:.72rem; letter-spacing:.12em; text-transform:uppercase; opacity:.55;}

@media (prefers-reduced-motion:reduce){
  *{ transition:none !important; animation:none !important; }
  .reveal{ opacity:1; transform:none; }
}